Author of articles Klaus Pöllath

Name:

Klaus Pöllath

Articles:

3

Articles

• What is a protein diet: how to quickly lose weight and not gain back?
  Light protein products are the basis of any protein diet.The most famous diets: Dukan, classic protein diet, protein-carbohydrate or protein-fat diets.In addition to protein, you must use fiber, drink water and get acquainted with contraindications.
  20 July 2025
• Best exercises for quick weight loss
  Differences in female fat -burning exercises from male. TOP-5 exercises for weight loss of the abdomen and sides.
  8 April 2025
• Pierre Dukan and his diet. Interview with a doctor
  Author of the protein diet, French nutritionist Pierre Dukan - interview. Questions regarding diet and nutrition principles.
  25 March 2024